"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...

No matter your kid’s age, there’s no better time of the year — it’s summer everyone! — to get them excited about exercise. And the best time to start is when your kids are super young. “Those years ...

A recent report shows changes in family chores but here's why experts aren't sold on the approach.

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is breaking down barriers for enjoyable movement. "Step Up for Autism" invited ...