The Arnold Sports Festival is known worldwide for its bodybuilding and strength competitions, but the four-day event draws more than just onlookers there to see ripped and shredded bodies. Though many ...
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Arnold Classic-winning Victor Martinez speaks out after Kali Muscle’s health crisis
On January 17, 2026, Kali Muscle experienced a serious health crisis while working out at the gym, and Victor Martinez has something to say about it. Kali Muscle, who is also known as Chuck Kirkendall ...
Men's Open star Rafael Brandao shared a shredded physique update less than four weeks from competing at the 2026 Arnold Classic.
If your goal is to build a bodybuilder-style body, these foundational gym moves deliver maximum muscle growth, strength, and definition.
View post: A Veteran Fitness Coach Shares the Military-Style Workout That Builds Muscle and Sheds Fat For Men Over 40 View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped!
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Chris Bumstead, a bodybuilder, built his career on an athletic physique and a record-setting number of titles. For muscle, he recommends cycling heavy and light weights. Diet is key: Bumstead uses ...
View post: Former Heavyweight Champ Opens Up About the Workouts, Diet, and Mindset Shift That Led to His Impressive Weight Loss The 1980s ushered in a wave of fitness trends, from step aerobics and ...
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