To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

With the release of the latest Apple Watch Series 11, Apple unveiled a new sleep score and hypertension notifications for high blood pressure. It even brought back its blood oxygen feature. However, ...

Although it would be fantastic to take your brand-new Samsung smartwatch out of the box and immediately check notifications or monitor your heart rate, there are several steps you must complete before ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

When most of us decide to get serious about getting in shape or taking care of our health, our heart health comes to mind. After all, our heart is central to our well-being, working like an engine to ...