A recent report shows changes in family chores but here's why experts aren't sold on the approach.

"Oh the adventure..." Silhouettes of three children jumping on a trampoline by Lauren Manning, used with permission under CC-BY 2.0 DEED. A technology company recently released a “fitness watch” aimed ...

Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...

Helicopter parenting didn’t fly for this study. New research out of Australia shows that letting elementary school children take risks while they play can have a positive effect on the amount of ...

There may be nothing your child loves more than their tablet, but eSports still don’t count as exercise! Winter’s shorter days and cooler temperatures can make it tempting for kids to turn into couch ...

Exercising with our children not only helps them burn off extra energy but also establishes a healthy routine and mindset around physical activity during their formative years. There are numerous ...

There is a magical place where my teenage children are invariably pleasant, we all happily engage in healthy activities and no one is glued to a screen. I’ll let you in on the secret: this magical ...

"It's a product that we created in order to help kids exercise in order to watch TV," said Margie Mullen, creator of 123GoTV. It took Mullen about 10 years to work the logistics. A child's bike is ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...