Both mat and reformer Pilates offer similar benefits, such as improving your strength and mobility. The type that’s best for you depends on factors like your experience and preference. The German ...

Winter 2026 overview highlights growing demand for accessible, full-body red light therapy. VILNIUS, LITHUANIA, January ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kaitlyn Wells Even if you have an excellent litter box, stray granules will ...

I’ve been a practicing yogi for 11 years — mostly Baptiste power yoga or alignment-based vinyasa, depending on what’s been locally available. I used to attend class five or six times per week. Now, ...

Yorba Linda, California - QuasarMD announced today the launch of its Red Light Therapy Full Body Mat, marking the ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Shannon Palus and Anna Wenner If your shower or tub floor is at all slippery, ...

Budget-friendly acupressure mat: ProSource Fit Acupressure Mat and Pillow Set Travel-friendly acupressure mat: Unmera Acupressure Mat and Pillow Set Acupressure mat for the spike-averse: HigherDose ...

Something as simple as a yoga mat can make or break your workout. As someone who’s tried their fair share, let me tell you it’s worth investing in a well-made mat to level-up your flow and nix ...

Eight brave editors mustered the strength to lie on thousands of small spikes, and now it’s time to reveal what we learned. Share on Pinterest Our team, each with our own pain points, was curious ...

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Schlepping your yoga mat to class is less than ideal—we all ...