Strong standards are not about demanding perfection. They’re about protecting core values: honesty, emotional safety, mutual respect, accountability. Unrealistic standards, by contrast, tend to focus ...

A personality test can show you the blueprint of a high-potential connection, but it cannot build the house. That requires ...

With their potential for love, conflict, and vulnerability, it's no surprise that romantic relationships and mental health are deeply connected. A growing body of research shows that healthy ...

Relationships are one of the key contributors to a flourishing life. Studies consistently find that individuals who are happily married or in a long-term committed relationship experience better ...