If the Olympics have inspired you to try a winter sport — or simply get more active — there are smart steps you can take to do it safely and effectively.

Two of the best winter activities are, without a doubt, hitting the snowy slopes for some cardio, then cozying up in front of a fire for après-ski once you’re done. And while most people head to the ...

Olympic gold medallist Jordan Stolz's workout routine revealed.

As the world's best athletes take to frozen tracks, snow-covered courses and ice-lined arenas at the Winter Olympics, the ...

Ski season isn’t just about chasing snow, it’s about showing up strong enough to handle it. Long descents hammer the quads, variable terrain demands balance and core control, and cold temps expose ...

The 2026 Olympic Winter Games in Milano and Cortina d’Ampezzo, Italy, organized between February 6 and 22, is a comeback to the Alps after 20 years and ...

Put your thinking toque on and test your winter sports knowledge by solving the crossword below. See if you have what it takes to reach the top step of the podium.

Each Olympic cycle, athletes and support staff chase the latest cutting-edge knowledge in pursuit of Gold. In the Winter Olympics, both environmental (ie, cold) and sport-specific constraints present ...

Winter Olympians face a number of challenges as they chase Olympic gold. But one of their greatest opponents, that is rarely ...

OHKURA, Yamagata -- A large sports festival for elderly people was held in this northern Japan village, an area with heavy ...