Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness ...

These high-intensity barbell movements are redefining functional fitness, athletic performance, and total-body conditioning ...

Add Yahoo as a preferred source to see more of our stories on Google. Try your hand at this Olympic lift and you'll quickly learn it's the ultimate test of strength, coordination, and power. When ...

PHOENIX — The Olympics may be the perfect excuse to get kids off the couch, away from the video games, and getting some exercise. They would be joining a lot of other kids who are already getting a ...

The halfpipe athlete says the key to his sport is "booty"—but he hates squats. He shared this and more in the MH Muscle Car.

Lindsey Vonn’s comeback is on a one-day hold. After the 41-year-old downhill skier ruptured her left ACL during a crash in Switzerland on Friday, her first training session scheduled for Thursday was ...

From a baby’s crawl to a golfer’s backswing, the biomechanical work that inspires a group of SUNY Cortland students proves seemingly endless. Luckily they’re well trained with a popular movement ...

Aug. 5 (UPI) --In a storybook ending Monday to the women's floor finals at the Parks Olympics, American Jordan Chiles won the bronze medal after seemingly finishing fourth -- and then being elevated ...

UPDATE: USA Gymnastics said Aug. 11 it has submitted a letter and new video evidence to the court that allegedly proves that Chiles' coach submitted her score inquiry within the time limit. For more ...

The American is planning to compete in the downhill event on Sunday despite the severity of her knee injury ...

Simone Biles, the most decorated gymnast in the sport's history, went on NBC's TODAY show on Tuesday and discussed numerous topics, including her support of American figure skater Ilia Malinin after ...