Yoga Sutras Explained | A Practical Introduction to Patanjali’s Teachings
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Yoga Sutras Explained | A Practical Introduction to Patanjali’s Teachings
What are the Yoga Sutras — and why do they still matter today? In this introductory video, Katie Allen offers a clear and accessible overview of the Yoga Sutras of Patanjali — one of the most influential texts in the history of yoga. Often misunderstood as abstract or religious philosophy, the Yoga Sutras are, in many ways, a sophisticated ...
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