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If you DREAD the evening bedtime routine with your ADHD child, keep reading… “Why can’t you just stay in bed?” I sighed as my child bounced out of their room for the third time, asking for water, another story, or just not feeling sleepy. Every night felt like a never-ending cycle of battles and negotiations, with me trying to enforce bedtime and my child’s energy seemingly endless. It was exhausting and frustrating. Until I realized that the reason I was struggling with this day in and day out
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