In this YogaUOnline video interview, Yin Yoga teacher Paul Grilley discusses how yoga works with the fascia. “All forms of yoga address the fascia of the body,” Grilley says, but Yin Yoga offers a unique approach to changing the fascia—with unique benefits. https://yogauonline.com/yoga-practice-teaching-tips/yoga-anatomy/working-with-the-fascia-in-yoga-online-yoga-talk-with-yin-yoga-teacher-paul-grilley/ | Yoga U Online
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