What to Know About Selenium and Your Thyroid
What to Know About Selenium and Your Thyroid
Dec 23, 2022
verywellhealth.com
Why your thyroid NEEDS Selenium Did you know that selenium is incredibly important for your thyroid? Selenium serves some important functions in your entire body but it also has some very important benefits specific to your thyroid gland. Today, I am going to talk about why you should consider using Selenium if you have thyroid problems and how exactly it benefits your thyroid gland. | Dr. Westin Childs
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How to use Selenium to Boost Your Thyroid Naturally
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restartmed.com
Selenium might be one of the most overlooked minerals for thyroid health — but it’s absolutely essential. 🧠💪 The thyroid stores more selenium than any other organ, and this trace mineral plays a key role in: • Converting inactive thyroid hormones (T4) into their active form (T3) • Protecting thyroid cells from oxidative stress and immune attack • Reducing inflammation and autoimmune antibodies • Supporting healthy skin, hair, and nails You don’t need much — just a small daily dose makes a big
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Let’s talk selenium. You need it to make thyroid hormone. It can help move your thyroid antibodies into remission. It pairs well with inositol for thyroid health. And for the baby making (or aspiring to make babies) crew… it also helps your antibodies and thyroid function, which are absolutely essential for a healthy pregnancy. More info here: https://drbrighten.com/selenium-benefits-for-hormones-and-thyroid/ Brazil nuts can give you selenium. As can… Fish Organ meats Eggs Mushrooms Lentils Orig
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