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What labor feels like… from someone who delivered all three of her babies without an epidural. Early labor feels like strong period cramps that come in waves, building, peaking, and fading away. There’s an achy lower back, a heaviness in the pelvis, and while it’s uncomfortable, it’s still manageable, you can talk, breathe, walk, and stay present. As labor moves into the active phase, the sensations become deeper and more intense, like a strong squeezing through the lower belly and back. The pre
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What labor feels like… from someone who delivered all three of her babies without an epidural. Early labor feels like strong period cramps that come in waves, building, peaking, and fading away. There’s an achy lower back, a heaviness in the pelvis, and while it’s uncomfortable, it’s still manageable, you can talk, breathe, walk, and stay present. As labor moves into the active phase, the sensations become deeper and more intense, like a strong squeezing through the lower belly and back. The pre
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