30 Minute HIIT Step Workout | Total Body | High Intensity Interval Training | Strength | Cardio
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Hiitstep is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a step. This fat-blasting class has been developed using the expertise and experience from those that have competed for and worked with Team GB. Currently on trial at Village Gym Wirral, Ashton and Walsall. Have you tried it? Find out more... https://www.villagegym.co.uk/classes/hiit-step/ | Village Gym
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This is HIITSTEP, a new and innovative exercise class using only body weight and a step. Keen to give it a go? View our group fitness timetable at https://active.armadale.wa.gov.au/group-fitness | Armadale Fitness & Aquatic Centre
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